heart/disk Bob Bowman's
HEALTH & P. E. ©

Click on each visit to see UPDATES

*SAFETY NOTE: Up-to-date malware protection (see free versions) is crucial for surfing or downloading.  Press RELOAD/REFRESH button to view the latest page corrections.* Please send e-mail if any listed link has become unsafe or broken; student use should be SUPERVISED and/or FILTERED (See How-To).

Send e-mail to: rbowman@shentel.net    (Comments Welcome)    UPDATED: 24 MAR 2018
URL: http://www.user.shentel.net/rbowman/
    THANKS FOR THE VISIT !    (Remember to share these free gifts!)


  1. Free portable tinySpell™ - Interactive spelling checker
  2. Balabolka - Text-to-Speech (TTS) reader - reads text even in browser & saves sound file
  3. Online Talking Dictionarist - Has online keyboard option
  4. Free Online Translation - Also has Virtual Keyboard
  5. Online Talking Calculator - PBS KIDS - Note: Larger calculators on Math Page
  6. Alternatives for QuotePad - Many choices for note-taking and to do lists
  7. Use Bob Bowman's Reference Page - Find list of dictionaries to replace discontinued Voycabulary Link
  8. See OPEN (FREE) EDUCATION Opportunities - Plus find more free resources
  9. Writing Section - See related resources here
  10. Tech Tips & Tools Section - See useful choices
  11. Download Related Free Software below


  12. PE Central® - The Premier Web Site for Health and Physical Education Teachers
  13. Nutrition Cafe (pacsci.org)
  14. Nutritional Glossary (includes vitamins) - Via anrvitamins.com
  15. Nutrition pointers - From Nutrition.gov
  16. Kids Section - See parents sections etc. on healthy eating, fitness... at eatright®
  17. Dietary Guidelines (U. S. Gov.)
  18. Kids Health.org
  19. Free Stress Management Techniques - See Self-Esteem Ideas via selfesteem2go.com
  20. Top 10 Stress Management Techniques - UNH
  21. Learn CPR (Washington Univ.)
  22. Health & Nutrition Web Sites - Courtesy of PE Central ®
  23. Heathy Minds. Healthy Lives
  24. President's Council on Fitness, Sports & Nutrition - Fitness.gov
  25. Health, P. E., Wellness - Courtesy of i4c
  26. Physical Education Links - Via PE4Life
  27. Health & PE: Nutrition Links - Courtesy of Awesome Library
  28. Family Health - Via forfamilyhealth.net
  29. healthfinder.gov
  30. U.S. Health Corps - See Paleo & other diets plus exercise tips
  31. Nutrition Inspector - Dieting, Weight Loss, Supplements
  32. Health Screening Tips - Via selfexam.org
  33. Free Health Encyclopedia - Student Focus via faqs.org
  34. Natural Remedies Encyclopedia - Natural remedies, herbal treatments & disease prevention
  35. Belly Fat Blog -  Find the latest fitness and weight loss advice
  36. US Health Corps - See Diet page for other links
  37. Illness Prevention - The K-12 Cleanliness and Hygiene Lesson Plan Collection
  38. 22 Senior Health Risk Calculators for Healthy Aging
  39. Help Alzheimer’s Sufferers Cope with Loss - Neptune Society
  40. 11 Natural Solutions to Stop Snoring - Casey Dilworth
  41. Lifting Weights Is The Best Way To Lose Body Fat And Stress
  42. Quit Smoking Community: Kicking the Habit Together
  43. Vaping 101 – History, Benefits, Dangers, Fun Facts, And More
  44. Stress Management Guide for Seniors - MobileHelp®
  45. The Comprehensive Guide to Back Pain and Neck Pain: Causes, Relief, and Treatment - Via yoohealth.com
  46. What Is COPD, How Can It Be Treated, and What Are The Risks? - Life Policy Shopper
  47. Heroin Addiction & Facts | What is it? What does it look like? -The Recovery Village®
  48. A Guide to Common Recovery Terms - New England Recovery & Wellness Center
  49. The New Diabetes Research That Could Change Everything – VitaMonk
  50. An Actionable Guide to Staying Healthy at Work - The Upper Ranks
  51. Complete Guide for Veteran Seniors - Aging.com
  52. Coping Skills - Via Bob Bowman's Index
  53. Medical Links - Via Bob Bowman's Index


  54. Cybrary Man's PE Web Sites
  55. Sports Media (.org) - See Lesson plans and more
  56. PE Central® - The Premier Web Site for Health and Physical Education Teachers
  57. P.E. Activities - Via educational site
  58. 40 Websites For Physical Education Teachers - A Media Specialist's Guide to the Internet
  59. Adapted PE
  60. Adaptive Aerobics
  61. PE links - Courtesy of Physical Education Update
  62. Exercise - Courtesy of eatright®
  63. Benefits of Exercise - SeniorNavigator®
  64. 5 Reasons Why Tennis Is The Best Sport For Staying Healthy - TennisDrills.tv


  65. Food and Nutrition Freeware - Courtesy of Healthcare Freeware
  66. Free Nutrition Software - Courtesy of NAFWA
  67. Medical Freeware - Free medical calendar, billing, and more - from Downloadcollection
  68. Exercise and Fitness Freeware
  69. Golfing and Soccer Freeware
  70. Stress Management Article Software - Free Download - Winsite
  71. Free Stress Tools - THE STRESS SITE


  73. FREEWARE SECTION has related FREE software links
  74. Search the Internet using various engines and strategies listed in INDEX
    under HOW-TO GUIDES, and WEBTOOLS (for SAFE SEARCHING), etc.

    Note to educators:   Most "kidsafe" search engines can still access other search engines which are unfiltered and that restrict users under 18 - unless they are disabled in advance - See details on Webtools Page
    logo Click here to Search Kids.gov - For kids, teens, parents, and teachers

    ALA: Great Websites for Kids - and others

    Tech Terms Search Box

    (Please click to read!)

Copyright© 1997-2018 Bob Bowman - RESERVATIONS: Permission is hereby granted to post a hyperlink to this website. (Any other distribution of this work must be limited to noncommercial uses - allowed only with proper citations, including web address and credits for this work). The right to revise this notice is reserved.