heart/disk Bob Bowman's
HEALTH & P. E. ©

Click on each visit to see UPDATES

*SAFETY NOTE: Up-to-date malware protection (see free versions) is crucial for surfing or downloading.  Press RELOAD/REFRESH button to view the latest page corrections.* Please send e-mail if any listed link has become unsafe or broken; student use should be SUPERVISED and/or FILTERED (See How-To).

Send e-mail to: rbowman@shentel.net    (Comments Welcome)    UPDATED: 24 MAR 2018
URL: http://www.user.shentel.net/rbowman/
    THANKS FOR THE VISIT !    (Remember to share these free gifts!)


  1. Free portable tinySpell™ - Interactive spelling checker
  2. Balabolka - Text-to-Speech (TTS) reader - reads text even in browser & saves sound file
  3. Online Talking Dictionarist - Has online keyboard option
  4. Free Online Translation - Also has Virtual Keyboard
  5. Online Talking Calculator - PBS KIDS - Note: Larger calculators on Math Page
  6. QuotePad - Hotkey popup saves screen-selected text & cites its source *HINT: copying title (in Firefox Menu:Tools:Page Info) will capture URL to bookmark
  7. VoyCabulary.com - Cut & paste URLs or your text into its box area and every word you click on will be defined by your choice of dictionaries for medical, language...
  8. See OPEN (FREE) EDUCATION Opportunities - Plus find more free resources
  9. Writing Section - See related resources here
  10. Tech Tips & Tools Section - See useful choices
  11. Download Related Free Software below


  12. PE Central® - The Premier Web Site for Health and Physical Education Teachers
  13. Nutrition Cafe (pacsci.org)
  14. Nutritional Glossary (includes vitamins) - Via anrvitamins.com
  15. Nutrition pointers - From Nutrition.gov
  16. Kids Section - See parents sections etc. on healthy eating, fitness... at eatright®
  17. Dietary Guidelines (U. S. Gov.)
  18. Kids Health.org
  19. Free Stress Management Techniques - See Self-Esteem Ideas via selfesteem2go.com
  20. Top 10 Stress Management Techniques - UNH
  21. Learn CPR (Washington Univ.)
  22. Health & Nutrition Web Sites - Courtesy of PE Central ®
  23. Heathy Minds. Healthy Lives
  24. President's Council on Fitness, Sports & Nutrition - Fitness.gov
  25. Health, P. E., Wellness - Courtesy of i4c
  26. Physical Education Links - Via PE4Life
  27. Health & PE: Nutrition Links - Courtesy of Awesome Library
  28. Family Health - Via forfamilyhealth.net
  29. healthfinder.gov
  30. U.S. Health Corps - See Paleo & other diets plus exercise tips
  31. Nutrition Inspector - Dieting, Weight Loss, Supplements
  32. Health Screening Tips - Via selfexam.org
  33. Free Health Encyclopedia - Student Focus via faqs.org
  34. Natural Remedies Encyclopedia - Natural remedies, herbal treatments & disease prevention
  35. Belly Fat Blog -  Find the latest fitness and weight loss advice
  36. US Health Corps - See Diet page for other links
  37. Illness Prevention - The K-12 Cleanliness and Hygiene Lesson Plan Collection
  38. 22 Senior Health Risk Calculators for Healthy Aging
  39. Help Alzheimer’s Sufferers Cope with Loss - Neptune Society
  40. 11 Natural Solutions to Stop Snoring - Casey Dilworth
  41. Lifting Weights Is The Best Way To Lose Body Fat And Stress
  42. Quit Smoking Community: Kicking the Habit Together
  43. Vaping 101 – History, Benefits, Dangers, Fun Facts, And More
  44. Stress Management Guide for Seniors - MobileHelp®
  45. The Comprehensive Guide to Back Pain and Neck Pain: Causes, Relief, and Treatment - Via yoohealth.com
  46. What Is COPD, How Can It Be Treated, and What Are The Risks? - Life Policy Shopper
  47. Heroin Addiction & Facts | What is it? What does it look like? -The Recovery Village®
  48. A Guide to Common Recovery Terms - New England Recovery & Wellness Center
  49. The New Diabetes Research That Could Change Everything – VitaMonk
  50. An Actionable Guide to Staying Healthy at Work - The Upper Ranks
  51. Complete Guide for Veteran Seniors - Aging.com
  52. Coping Skills - Via Bob Bowman's Index
  53. Medical Links - Via Bob Bowman's Index


  54. Cybrary Man's PE Web Sites
  55. Sports Media (.org) - See Lesson plans and more
  56. PE Central® - The Premier Web Site for Health and Physical Education Teachers
  57. P.E. Activities - Via educational site
  58. 40 Websites For Physical Education Teachers - A Media Specialist's Guide to the Internet
  59. Adapted PE
  60. Adaptive Aerobics
  61. PE links - Courtesy of Physical Education Update
  62. Exercise - Courtesy of eatright®
  63. Benefits of Exercise - SeniorNavigator®
  64. 5 Reasons Why Tennis Is The Best Sport For Staying Healthy - TennisDrills.tv


  65. Food and Nutrition Freeware - Courtesy of Healthcare Freeware
  66. Free Nutrition Software - Courtesy of NAFWA
  67. Medical Freeware - Free medical calendar, billing, and more - from Downloadcollection
  68. Exercise and Fitness Freeware
  69. Golfing and Soccer Freeware
  70. Stress Management Article Software - Free Download - Winsite
  71. Free Stress Tools - THE STRESS SITE


  73. FREEWARE SECTION has related FREE software links
  74. Search the Internet using various engines and strategies listed in INDEX
    under HOW-TO GUIDES, and WEBTOOLS (for SAFE SEARCHING), etc.

    Note to educators:   Most "kidsafe" search engines can still access other search engines which are unfiltered and that restrict users under 18 - unless they are disabled in advance - See details on Webtools Page
    logo Click here to Search Kids.gov - For kids, teens, parents, and teachers

    ALA: Great Websites for Kids - and others

    Tech Terms Search Box

    (Please click to read!)

Copyright© 1997-2018 Bob Bowman - RESERVATIONS: Permission is hereby granted to post a hyperlink to this website. (Any other distribution of this work must be limited to noncommercial uses - allowed only with proper citations, including web address and credits for this work). The right to revise this notice is reserved.