Bob Bowman's Free Educational Technologies: Coping Skills
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    1. 99 Coping Skills - Plus other articles on self-injury, abuse, journaling... from Boys Town National Hotline
    2. Top 10 School Stress Relievers for Students - See more at®
    3. List of Disorders and Coping articles - Pick a topic from NIMH Publications
    4. ULifeline - An ANONYMOUS online emotional health resource: learn ways to help yourself or your friends
    5. The Student Counseling Virtual Pamphlet Collection - Huge topical database of helpful links -
    6. Creative Coping Outlets: The Power of Music - PsychCentral® (Extra Tip: search LyricWikia)
    7. Internet and Computer Addiction Signs, Symptoms, and Help for Balancing Your Time Online and Off - HelpGuide
    8. Stress Management 101 - See more at MindTools®
    9. Download the Resilience Prescription PDF - Learn the essential 10 factors - by Steven M. Southwick, M.D. & Dennis S. Charney, M.D.
    10. Effectiveness of coping strategies for victims of cyberbullying - Cyberpsychology
    11. See Self-Diagnosis Tests below - Free online diagnosis and some PDF downloads
    12. Top Self-Help Apps - Some are free via Top Counseling
    13. 6 Simple Ways to Avoid Workplace Burnout - The Simple Dollar


    14. A List of Coping Skills for Anger, Anxiety, and Depression - HubPages®
    15. Anger Management - See topics (including stress) from®
    16. Anger Toolkit - By
    17. Controlling Anger Before It Controls You - From the American Psychological Assoc.
    18. Anger Management – How to Develop an Anger Management Plan - From®
    19. Get Your ANGRIES Out - Also see teacher section
    20. Anger Management Toolkit for Parents - Print out pdf cards - also in Spanish -
    21. ACT Against Violence : Managing Anger : At Home - See pdf printouts - APA
    22. Additional Mental Health Links - By Anger Management Groups
    23. Anger Management for Children -


    24. Conflict Resolution Skills for Healthy Relationships -®
    25. Free Leadership Tips and Conflict Resolution Tips - Leader's Institute
    26. Conflict Help Center - Links by
    27. Organizational Conflict - Help from Wikipedia
    28. Conflict Resolution - Links by Wikipedia
    29. Conflict Management links - Search the articles at HighBeam™
    30. Helping Young Children Resolve Conflicts - Illinois Early Learning Project
    31. Teaching Guide: RESOLVING CONFLICTS - For grades K-5 from


    32. How to Stop Worrying - By
    33. A Positive Attitude?... - It All Begins with Your Mind - See other topics at Self Help
    34. Teaching kids good coping strategies to build resilience - By risk (within) reason .com
    35. Building Social Skills Article Archive -
    36. Coping Techniques for Anxiety & Panic - From Phobics-Awareness
    37. Archive for the Productivity Category - Also see general archives via
    38. Teach Coping Skills - Resources for kids as well - Polk Elementary School


    39. Stress: What It Is and How to Manage It - pdf document from
    40. Stress Management: How to Reduce, prevent, and Cope with Stress -
    41. Teen Depression: A Guide for Parents and Teachers -
    42. Stress Management Techniques and Practices - See much more at®
    43. How to Manage Your Stress Levels - also see great links from IQ Matrix
    44. How to Reduce Stress - HowStuffWorks
    45. How to Relieve Stress - wikiHow
    46. MedlinePlus: Stress - See video and other tips
    47. Stress: How to Cope Better With Life's Challenges - Also see symptom checker & dictionary at Family
    48. Top 10 Things To Know About The Effects of Stress -®
    49. How to Deal with Stress - Study Guides and Strategies
    50. 9 Ways to Reduce Anxiety Right Here, Right Now - Psych Central
    51. Reduce Stress with These Tips - See tips for students
    52. Stress and your Health - Mind Tools™
    53. Time Management - See many categories to help you - Mind Tools™
    54. How to Reduce Stress - Also see related links at Phil for Humanity
    55. Stress and How to Manage it - ehealthMD
    56. Discover the Basics of Stress -
    57. Coping With Stress - CDC (Alternate for Dealing with Teen Stress)
    58. How To Manage Your Time - See related article: How to Reduce Stress
    59. How To Reduce Stress While in College
    60. Learn how to manage stress and prevent health problems -
    61. Tips to Control Stress - WebMD
    62. Stress relief from laughter? Yes, no joke -
    63. How to Reduce Stress in Your Life - Less Stress
    64. Time Tips - from Get More Done
    65. Helping Kids Cope With Stress - KidsHealth®
    66. The Negative Effects Stress Has On Your Speaking Voice -
    67. Managing Your Stress and Anxiety - Dartmouth College
    68. Stress Reduction Information - Helpful Links Wholistic Stress Control Institute, Inc.
    69. Teaching Resilience to ADHD Children: Advice for Parents - ADDitude
    70. Helping Teenagers With Stress - AACAP
    71. Teen Stress Prevention - Also see helpful Teen Help Glossary at TeenHelp
    72. College Stress Relief And Management - Courtesy of Stress Relief Resources
    73. Effect of Stress on the Body -
    74. College Students and Mental Health - Courtesy of
    75. Symptoms and treatments of a severe migraine -
    76. Managing Stress - NAMI (National Alliance on Mental Illness)


    77. Mental health information at Psych CentralMental health & psychology information and support - See all areas
    78. 45 Conversation Starters to Bolster Your Bond with Your Friends and Family - Psych Central
    79. Video games put the young way ahead - Psych Central
    80. Psychology 101 - Online 10-chapter book - AllPsych
    81. Synopsis of Psychology - 12 Chapters on Personality Theory - AllPsych
    82. The Online Psychology Dictionary - Provides 521 psychology related terms - AllPsych
    83. Fun & Games - This section may help relieve stress - AllPsych
    84. Mental Health Links by Dr. Bob - See many resources
    85. How to Stop Worrying - Self-Help Strategies for Anxiety Relief -
    86. Self-Help Group Sourcebook Online
    87. IFree eBooks and Resources to Empower You into a Life of Abundance!
    88. Counseling & Psychological Services - Humboldt State University
    89. Mental Health - Help articles -
    90. Self-Help Resources - Links by Dr. Stevens
    91. Self Help - Blasting Through Your Belief Barriers - See helpful topics at HubPages®
    92. - See helpful topics - including related mind games
    93. Self Help Groups - See list of Self Help Articles via HubPages®
    94. The Ultimate Student Resource list - Help comes from many sources
    95. Overcoming Procrastination – 7 Tips to Get Yourself Going - PickTheBrain
    96. Don't Let Procrastination Ruin Your Career -®
    97. Personal Development - See articles related to self help, self development and life coaching
    98. Articles for Grown Ups with ADD / ADHD
    99. How Teenage Rebellion Has Become a Mental Illness
    100. - See warning signs and get help
    101. Psychological Self-Help - Free online book or downloadable version
    102. Health, Help, Happiness + Find a Therapist - Also see Diagnosis Dictionary at Psychology Today
    103. Depression Resources - Includes education and therapist search engine
    104. Coping With Depression - 17 Ways to Avoid Depression Relapse
    105. Social Anxiety Disorder and Social Phobia - Via
    106. Symptoms of Emotional Abuse
    107. Help for Depression: 14 Treatment Options & Where to Find Help - Healthline
    108. Browse Health Conditions - Info from
    109. Suggested Medical Websites
    110. Teen Weight Loss and Overweight Teens: Parent’s Guide to Obesity in Teens - WebMD
    111. Size
    112. Overcoming
    113. Problem Gambling Screening Tools - See more Tips from NCGP
    114. Teacher Information Series - The Process of Addictions - AHS
    115. Free Health Encyclopedia
    116. Hospital News Archives - Noah Health
    117. Help for Headaches
    118. HHS Programs and Services - U.S. Dept. of Health and Human Services
    119. Calm Clinic for Your Anxiety & Panic
    120. How to Overcome Shyness - Also see other categories from wikeHow
    121. 20 Ways to Overcome Shyness - Think Simple Now
    122. Eight Essential Tips to Overcoming Shyness and Making a Good Impression -
    123. Free Hypnosis Downloads - Audio & video help -
    124. It's My Life - Advice about Feeling Afraid & other articles - PBS Kids GO!
    125. Dealing with Depression: SELF-HELP AND COPING TIPS -
    126. Laughter is the Best Medicine: The Health Benefits of Humor and Laughter -
    127. Self Improvement Articles - Read over 332,462 articles from
    128. How to Have Good Mental Health - Courtesy of Developed Self
    129. How To Clear Your Mind Of Negative Thoughts In 3 Simple Steps
    130. The Personal Peace Procedure: A Foundational EFT Approach - Articles from
    131. Escaping Cape Fear 9 Ways To Not Let Fear Stop You - kekeannisa
    132. How to Forgive: 12 Steps (with Pictures) - From wikiHow
    133. How to Deal With Difficult Relatives - 8 Easy Steps - from wikiHow
    134. 11 Tips For Dealing With Difficult People - See many related topics at Articlebase
    135. See articles on depression and more... - Via
    136. How To Lower Stress Levels Through Diet - Courtesy of Nutrition Secrets
    137. See articles on Substance Abuse and Mental Health Issues - Via Foundations Recovery Network


    138. See Self-Improvement and Motivation links in this section


    139. Technostress - With Coping Strategies - Wikipedia (replaces Andrew Reid link)


    140. See SELF-IMPROVEMENT SECTION for really useful links
    141. 80 Teacher/Counselor Articles/Handouts - Kelly Press, Inc.
    142. Dr Stephen Covey's 7 Habits Of Highly Effective People® - See other info at
    143. Alphabetical List of Phobias - See related articles at Phobics-Awareness
    144. Teaching Social Emotional Skills - See other pdf resources - some in Spanish - from CSEFEL
    145. See SUPPORT SECTION for academic jokes to relieve stress


    147. FREEWARE SECTION has related FREE software
    148. Search the Internet using various engines and strategies listed in INDEX
      under HOW-TO GUIDES, and WEBTOOLS (for SAFE SEARCHING), etc.

      Note to educators:   Most "kidsafe" search engines can still access other search engines which are
      unfiltered and that restrict users under 18 - unless they are disabled in advance - See details on
      Webtools Page
      logo Click here to Search - For kids, teens, parents, and teachers

      ALA: Great Websites for Kids - and has section for older students and others

      SEARCH THE WAYBACK MACHINE - at Internet Archives

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    Copyright © 1997-2018 Bob Bowman - RESERVATIONS: Permission is hereby granted to post a hyperlink to this website. (Any other distribution of this work must be limited to noncommercial uses - allowed only with proper citations, including web address and credits for this work). The right to revise this notice is reserved.