Bob Bowman's Free Educational Technologies: Coping Skills
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    1. 99 Coping Skills - Plus other articles on self-injury, abuse, journaling... from Boys Town National Hotline
    2. Top 10 School Stress Relievers for Students - See more at®
    3. List of Disorders and Coping articles - Pick a topic from NIMH Publications
    4. ULifeline - An ANONYMOUS online emotional health resource: learn ways to help yourself or your friends
    5. The Student Counseling Virtual Pamphlet Collection - Huge topical database of helpful links - Dr. Bob
    6. Creative Coping Outlets: The Power of Music - PsychCentral® (Extra Tip: search LyricWikia)
    7. Internet and Computer Addiction Signs, Symptoms, and Help for Balancing Your Time Online and Off - HelpGuide
    8. Stress Management 101 - See more at MindTools®
    9. Download the Resilience Prescription PDF - Learn the essential 10 factors - by Steven M. Southwick, M.D. & Dennis S. Charney, M.D.
    10. Effectiveness of coping strategies for victims of cyberbullying - Cyberpsychology
    11. See Self-Diagnosis Tests below - Free online diagnosis and some PDF downloads
    12. Top Self-Help Apps - Some are free via Top Counseling
    13. 6 Simple Ways to Avoid Workplace Burnout - The Simple Dollar


    14. A List of Coping Skills for Anger, Anxiety, and Depression - HubPages®
    15. What is Anger? - Stress Management from
    16. Anger Toolkit - By - Via Internet Archive
    17. Controlling Anger Before It Controls You - From the American Psychological Assoc.
    18. Anger Management – How to Develop an Anger Management Plan - From verywellmind
    19. Get Your ANGRIES Out - Also see teacher section
    20. Anger Management Toolkit for Parents - Print out pdf cards - also in Spanish -
    21. ACT Against Violence : Managing Anger : At Home - See pdf printouts - APA
    22. Anger Management - By
    23. Anger Management for Children -
    24. Anger Management Games and Worksheets - Via Self Improvement Advice


    25. Conflict Resolution Skills for Healthy Relationships - - From verywellmind
    26. Free Leadership Tips and Conflict Resolution Tips - Leader's Institute
    27. Conflict Help Center - Links by
    28. Organizational Conflict - Help from Wikipedia
    29. Conflict Resolution - Links by Wikipedia
    30. Conflict Management links - Search the articles at HighBeam™
    31. Helping Young Children Resolve Conflicts - Tip Sheets - Illinois Early Learning Project
    32. Teaching Guide: RESOLVING CONFLICTS - For grades K-5 from


    33. How to Stop Worrying - By
    34. A Positive Attitude?... - It All Begins with Your Mind - See other topics at Self Help
    35. Teaching kids good coping strategies to build resilience - By risk (within) reason .com
    36. Building Social Skills Article Archive -
    37. Coping Techniques - See sidebar for other resources - Found at Internet Archive
    38. Archive for the Productivity Category - Also see general archives via
    39. How to teach kids coping skills to manage big feelings - Coping Skills for Kids
    40. Ten Tips for Dealing with Difficult People - Edmonds CC


    41. Stress: What It Is and How to Manage It - pdf document from
    42. Stress Management: How to Reduce, prevent, and Cope with Stress -
    43. Teen Depression: A Guide for Parents and Teachers -
    44. Stress Management Techniques and Practices - See much more at®
    45. How to Manage Your Stress Levels - See mind maps at IQ Matrix
    46. How to Reduce Stress - HowStuffWorks
    47. How to Relieve Stress - wikiHow
    48. MedlinePlus: Stress - See video and other tips
    49. Stress: How to Cope Better With Life's Challenges - Also see symptom checker & dictionary at Family
    50. Top 10 Things To Know About The Effects of Stress -®
    51. How to Deal with Stress - Study Guides and Strategies
    52. 9 Ways to Reduce Anxiety Right Here, Right Now - Psych Central
    53. - See Free Help
    54. Reduce Stress with These Tips - See tips for students
    55. Stress and your Health - Mind Tools™
    56. Time Management - See many categories to help you - Mind Tools™
    57. How to Reduce Stress - Also see related links at Phil for Humanity
    58. Stress - What Is Stress? | Management of Stress - YourMedicalSource
    59. Discover the Basics of Stress -
    60. Coping With Stress - CDC (Alternate for Dealing with Teen Stress)
    61. How To Manage Your Time - See related article: How to Reduce Stress
    62. How To Reduce Stress While in College
    63. Learn how to manage stress and prevent health problems -
    64. Tips to Control Stress - WebMD
    65. Stress relief from laughter? Yes, no joke -
    66. How to Reduce Stress in Your Life - Less Stress
    67. Time Tips - from Get More Done
    68. Helping Kids Cope With Stress - KidsHealth®
    69. The Negative Effects Stress Has On Your Speaking Voice -
    70. Managing Your Stress and Anxiety - Dartmouth College
    71. Stress Reduction Information - Helpful Links Wholistic Stress Control Institute, Inc.
    72. Teaching Resilience to ADHD Children: Advice for Parents - ADDitude
    73. Helping Teenagers With Stress - AACAP
    74. Teen Stress Prevention - Also see helpful Teen Help Glossary at TeenHelp
    75. College Stress Relief And Management - Courtesy of Stress Relief Resources
    76. How to Cope with Anxiety: 11 Simple Ways and When to See a Doctor -
    77. College Students and Mental Health - Courtesy of
    78. Everything You Want to Know About Migraine -
    79. Managing Stress - NAMI (National Alliance on Mental Illness)


    80. Mental health information at Psych CentralMental health & psychology information and support - See all areas
    81. 45 Conversation Starters to Bolster Your Bond with Your Friends and Family - Psych Central
    82. Video games put the young way ahead - Psych Central
    83. Psychology 101 - Online 10-chapter book - AllPsych
    84. Synopsis of Psychology - 12 Chapters on Personality Theory - AllPsych
    85. The Online Psychology Dictionary - Provides 521 psychology related terms - AllPsych
    86. Fun & Games - This section may help relieve stress - AllPsych
    87. Mental Health Links by Dr. Bob - See many resources via Internet Archive
    88. How to Stop Worrying - Self-Help Strategies for Anxiety Relief -
    89. Self-Help Group Sourcebook Online
    90. Free eBooks and Resources to Empower You into a Life of Abundance!
    91. Counseling & Psychological Services - Humboldt State University
    92. Mental Health - Help articles -
    93. Self-Help Resources - Links by Dr. Stevens
    94. PTSD and Trauma Self-Help and Self-Care: Safely Use EMDR Techniques Without a Therapist | - See helpful topics at HubPages®
    95. - See helpful topics - including related mind games
    96. Self Help Groups - See list of Self Help Articles via HubPages®
    97. The Ultimate Student Resource list - Help comes from many sources
    98. Overcoming Procrastination – 7 Tips to Get Yourself Going - PickTheBrain
    99. Don't Let Procrastination Ruin Your Career -®
    100. Personal Development - See articles related to self help, self development and life coaching
    101. Articles for Grown Ups with ADD / ADHD
    102. How Teenage Rebellion Has Become a Mental Illness
    103. - See warning signs and get help
    104. Psychological Self-Help - Free online book or downloadable version
    105. Health, Help, Happiness + Find a Therapist - Also see Diagnosis Dictionary at Psychology Today
    106. Depression Resources - Includes education and therapist search engine
    107. Coping With Depression - 17 Ways to Avoid Depression Relapse
    108. Social Anxiety Disorder and Social Phobia - Via
    109. Symptoms of Emotional Abuse
    110. Help for Depression: 14 Treatment Options & Where to Find Help - Healthline
    111. Browse Health Conditions - Info from
    112. Suggested Medical Websites
    113. Teen Weight Loss and Overweight Teens: Parent’s Guide to Obesity in Teens - WebMD
    114. Size
    115. Overcoming
    116. Problem Gambling Screening Tools - See more Tips from NCGP
    117. Teacher Information Series - The Process of Addictions - AHS
    118. Free Health Encyclopedia
    119. Hospital News Archives - Noah Health
    120. Help for Headaches
    121. HHS Programs and Services - U.S. Dept. of Health and Human Services
    122. Calm Clinic for Your Anxiety & Panic
    123. How to Overcome Shyness - Also see other categories from wikeHow
    124. Archives : zen habits - Long list of zen advice
    125. The Obstacle is the Path - Also see shyness article at zen habits
    126. Am I Depressed? - CLICK HERE For FREE Depression Self Assessment plus see Free Hypnosis Downloads - Audio & video help -
    127. It's My Life - Advice about Feeling Afraid & other articles - PBS Kids GO!
    128. Dealing with Depression: SELF-HELP AND COPING TIPS -
    129. Laughter is the Best Medicine: The Health Benefits of Humor and Laughter -
    130. Self Improvement Articles - Read over 332,462 articles from
    131. How to Have Good Mental Health - Courtesy of Developed Self
    132. Self Improvement Articles - Information, Tips, and Advice - Via Remez Sasson,
    133. The Personal Peace Procedure: A Foundational EFT Approach - Articles from
    134. Escaping Cape Fear 9 Ways To Not Let Fear Stop You - kekeannisa
    135. How to Forgive: 12 Steps (with Pictures) - From wikiHow
    136. How to Deal With Difficult Relatives - 8 Easy Steps - from wikiHow
    137. How to Deal With Difficult People: 11 Steps (with Pictures) - See many related topics at wikiHow
    138. See articles on depression and more... - Via
    139. How To Lower Stress Levels Through Diet - Courtesy of Nutrition Secrets
    140. See articles on Substance Abuse and Mental Health Issues - Via Foundations Recovery Network


    141. See Self-Improvement and Motivation links in this section


    142. Technostress - With Coping Strategies - Wikipedia (replaces Andrew Reid link)


    143. See SELF-IMPROVEMENT SECTION for really useful links
    144. 80 Teacher/Counselor Articles/Handouts - Kelly Press, Inc.
    145. Dr Stephen Covey's 7 Habits Of Highly Effective People® - See other info at
    146. Alphabetical List of Phobias - See more at Phobics-Awareness via Internet Archive
    147. Teaching Social Emotional Skills - See other pdf resources - some in Spanish - from CSEFEL
    148. See SUPPORT SECTION for academic jokes to relieve stress


    150. FREEWARE SECTION has related FREE software
    151. Search the Internet using various engines and strategies listed in INDEX
      under HOW-TO GUIDES, and WEBTOOLS (for SAFE SEARCHING), etc.

      Note to educators:   Most "kidsafe" search engines can still access other search engines which are
      unfiltered and that restrict users under 18 - unless they are disabled in advance - See details on
      Webtools Page
      logo Click here to Search - For kids, teens, parents, and teachers

      ALA: Great Websites for Kids - and has section for older students and others

      SEARCH THE WAYBACK MACHINE - at Internet Archives

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    Copyright © 1997-2019 Bob Bowman - RESERVATIONS: Permission is hereby granted to post a hyperlink to this website. (Any other distribution of this work must be limited to noncommercial uses - allowed only with proper citations, including web address and credits for this work). The right to revise this notice is reserved.